About:
Jamie Dynderski, LCSW, is the founder of Mindset for Success Therapy LLC, where she supports individuals in reducing stress, overcoming internal barriers, and creating more meaningful, values-driven lives. Based in Connecticut, Jamie earned her MSW from the University of Connecticut with a focus on Individuals, Groups, and Families. Her background includes extensive experience in outpatient mental health, giving her a solid foundation in resilience, personal growth, and behavioral change.
Jamie specializes in EMDR and Acceptance and Commitment Therapy (ACT), helping clients process trauma, anxiety, and distressing life experiences while building psychological flexibility. She also integrates LENS Neurofeedback to support brain regulation and reduce symptoms related to anxiety, depression, ADHD, and traumatic brain injuries. In addition to her clinical work, Jamie provides supervision to provisionally and fully licensed clinicians, offering guidance in case conceptualization, ethics, and therapeutic skill development to support high-quality, effective care.
My Vision
At Mindset for Success Therapy LLC, my vision is to help young adults (16+) and high-achieving adults move out of survival mode and into a life that feels more grounded, balanced, and authentic. I support clients experiencing anxiety, trauma, and chronic stress by integrating evidence-based therapies such as EMDR and ACT with brain-based approaches like LENS Neurofeedback and Bioregulation Therapy. By addressing both the mind and nervous system, my goal is to foster emotional regulation, resilience, clarity, and lasting change.
